Lt. Dr. George Thomas

Associate Professor  and Head, Dept. of Physical Education (Retd.)

George_Thomas

 

Contact Details

Address: Mulayara, House No:20,
Oorampallil Kesavan Nagar,
Mundakal West, Kollam-691001

Mobile: 9447117555

Email: rejimulayara@gmail.com

 

Academic Qualifications
  1. BSc Mathematics - University of Kerala - 1985
  2. MPEd Physical Education - University of Madras - 1988
  3. PGDSM Sports Management - Alagappa University - 1993
  4. M.Phil Physical Education - Alagappa University - 1997
  5. PhD Physical Education - Kerala University - 2013
Total Teaching Experience

30 years of experience - Department of Physical Education - St. Xavier’s College, Thumba - 1989 onwards

Positions held in St. Xavier's College
  • Staff Council member
  • Discipline & Ethics Committee member
  • Admission Committee member
  • Planning Board member
  • Purchase Committee member
  • NAAC Committee member
  • College level monitoring Committee member
  • Canteen Committee member
  • IQAC member
  • Sports development Committee Convener
  • Associate NCC Officer - Navy - 1997 onwards
  • Staff Advisor
  • Magazine Editor
  • College SXC-KCA Cricket stadium Committee member

Positions held outside St. Xavier's College
  • Advisory Board member - University of Kerala - 01 Apr 2013 onwards
  • Academic Council member - University of Kerala - 2007 - 2011
  • Venue Administrator - National Games Organising Committee - 05 Dec 2014 to 20 Feb 2015
  • Organising Committee member - National Sailing Championship - Jan 2015
  • Grounds committee Convener - All India Inter University Inter Collegiate Football Tournament - Oct 2011
  • Venue Convener - Kerala University Youth Festival - 2008-09, 2009-10 & 2010-11
  • Chairman- CBCSS Open course examination - Kerala University - 2012-13, 2014-15, 2015-16
  • Interview board Subject expert member - KPSC
  • Board of Studies member - Kerala University - 2016 onwards
  • President - Thiruvananthapuram District Athletics Association - 2016 onwards
  • Executive Member - Kollam District Sports Council - Continuing
  • Executive Member - Trivandrum District Judo Association - Continuing
  • Executive Member - Thiruvananthapuram District Football Association - Continuing
  • Executive Member - Kollam District Tennis Association - Continuing
  • Executive Member - Thiruvananthapuram District Sailing Club Association - Continuing
  • Executive Member - Kollam District Athletic Association - Continuing
  • Executive Member - Thiruvananthapuram District Softball Association - Continuing
  • Executive Member - Kerala State Softball Association - Continuing
  • Executive Member - Thiruvananthapuram District Baseball Association - Continuing
  • Executive Member - Thiruvananthapuram District Rowing Association - Continuing
  • Executive member - Kerala Masters Veterans Association - Continuing
  • Member - Disaster management - Continuing
  • Governing body member - Marthoma Church Education Society - Continuing
  • Member - YMCA - Continuing
  • Member - Shooting Club - Continuing
  • Member - Sailing Club - Continuing
  • Management Board member - Quilon athletic Club - Continuing
  • Contingent Commander - NCC Navy - Ocean sailing at Lakshadweep - 1997
  • Contingent Commander - Ocean sailing from Vizinjam to Kollam - 2013
  • Dy. Contingent Commander - Back water sailing from Kollam to Aroor and back - 1997 - 2014
  • Contingent Commander - All India NAU Sainik Camp - 4 times
  • Kerala University Board of Studies Member - 2016 onwards

Journals / Articles Published
  1. Kinematic analysis of Sprint Running - Jun, 1997 - National seminar proceedings
  2. How fit you are really - Oct, 1999 - Vol.4 - JOPES
  3. Physical Fitness and Health Management - Jan, 2001 - National Seminar proceedings
  4. Effect of rhythmic aerobics and bench stepping on selected and physical, psychological variables of higher secondary students - Jul-Oct, 2008 - Vol.4 - Scientific journal in sport and exercise
  5. Common injuries in Baseball - Dec, 2010 - ISBN 978-81-921443-0-6 - National seminar souvenir
  6. Effect of selected yoga core power iron yoga practices on strength, flexibility and vital capacity among Football players - Dec, 2011 - ISBN 13-978-81-922647-9-0 - National seminar souvenir
  7. An Analysis of Kinematic Energy and Speed in Long Jump Performance - Feb, 2014 - ISBR NO 978-84-910811-3-8 - National seminar souvenir
  8. Stress and life style diseases and its remedies through physical and mental exercise - 24 Nov, 2015 - National seminar souvenir

Conference / Seminar / Workshop / Training Programmes attended (last 5 years) - Academic & General
  1. Workshop on Menace of Doping and Counter Strategies - LNCPE, Kariyavattom, Thiruvananthapuram - National Workshop -Sports Authority of India & National Anti-Doping Agency - Aug, 2011 - Participated
  2. National Conference on Honing modern trends and promotion of education in health sciences - Dept. of Physical Education, St.Aloysius' College Edathua - UGC Sponsored National Conference - Dec, 2011 - Paper presented
  3. National Seminar on Applied Sport and Exercise Psychology - School of Physical Education and Sports Sciences, Kannur University - UGC Sponsored National Seminar - Jun, 2012 - Participated
  4. Inter National Workshop on Strength and Conditioning - LNCPE, Kariyavattom, Thiruvananthapuram - Inter National workshop - Sports Authority of India - May, 2012 - Participated
  5. Seminar on Intellectual Property Rights - St.Xavier’s College, Thumba, Thiruvananthapuram - State seminar - Kerala/KSCSTE & St.Xavier’s College, Thumba - 20 Aug 2013 - Participated
  6. Inter National Workshop on Sports Management - LNCPE, Kariyavattom, Thiruvananthapuram - Inter National Workshop - SAI, LNCPE - 10 & 11 Feb 2014 - Participated
  7. National seminar on Prevention of life style diseases through participation in Physical Activities - All Saints College, Thruvananthapuram - UGC Sponsored - National Seminar - 10 & 11 Feb 2014 - Paper presented
  8. National seminar on Fitness and Lifestyle diseases management - SN College for Women, Kollam - UGC Sponsored - National Seminar - 26 & 27 Mar 2015 - Participated
  9. National Seminar on Prospective approaches and application of Yoga in Physical Activities for better life - All Saints College, Thiruvananthapuram - UGC Sponsored - National Seminar - 19 & 20 Nov 2015 - Paper presented
  10. National Seminar on Physical Exercise towards Preventing life style Diseases - University College, Thiruvananthapram - Govt. of Kerala Dept. of Collegiate Education Sponsored - National Seminar - 24 Nov 2015 - Paper presented